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Subscribe to our newsletterBecome the first to know our offersHow long should you use a shiatsu neck massager?Knowing that I'd recommend you start with a 30 to 60-minute massage 2-3 times a week. After a week, you can reevaluate how your neck feels and if you should increase or decrease the duration.
Are neck back massagers good for you?Neck massagers can provide relief from neck pain caused by strains, sprains, and conditions such as osteoarthritis. In addition, they can be used to reduce the discomfort caused by tension headaches. Chronic pain self-management relaxation. (2020).
Is a shiatsu massager good for you?The benefits of shiatsu massage
Massages, regardless of the type chosen, are always beneficial for the general well-being and relaxation. Moreover, shiatsu massage is a great passive stretching of the whole body, it energizes the whole system, stimulates blood circulation and helps the body to eliminate toxins.
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