How many minutes per pound do you cook a turkey breast

Simple Oven Roasted Turkey Breast is the perfect alternative to a full size turkey for small families. With its crispy skin and tender, juicy meat, your whole family is going to love this one! 

Thanksgiving is quickly approaching, and dreams of cranberry sauce, pie, and turkey are dancing through our heads. Thanksgiving is the feast of all feasts, a time for family gatherings, a chance to rest and recharge, and what’s not to love about that? We know that the thought of a large Thanksgiving meal can be daunting, stressful, and, well…the opposite of restful. However, it doesn’t have to be that way. 

Has anyone else ever felt pressured to roast a whole turkey just for tradition’s sake? We are here to tell you that you do NOT have to roast a whole turkey. Turkey breasts are totally satisfying and delicious with their crispy skin and juicy meat. Pair this with your favorite mashed potatoes, cranberry sauce, green bean casserole, and pumpkin pie for a Thanksgiving to remember!

• Can I use an oven bag to roast a turkey breast? 

  There is some debate on oven bags vs. traditional roasting. The idea behind an oven bag is that it should lock in moisture and flavor. Your turkey will also cook faster, you don’t have to worry about basting, and cleanup is a breeze! There are a lot of benefits to roasting in a bag, however if you prefer to roast a bird the traditional way sans bag, more power to you. It’s really just about personal preference.

• Turkey Skin: Optional?

  We are big proponents of always cooking with bone in and skin on meat. The flavor can’t be beat, and there’s nothing quite as delicious as crispy skin. If you avoid excess fat for dietary reasons, or just aren’t a fan of the skin, you can always remove the skin before roasting.

• To Baste or Not to Baste:

  Basting requires you to open the oven door repeatedly, losing a ton of heat! You do not need to baste, and we actually recommend not basting with this recipe. If you do decide to baste, you will need to plan on some additional cooking time. 

• Boneless or Bone-in Turkey Breast

  Turkey breasts are sold both boneless, and bone-in. Bone-in turkey breasts tend to be larger and contain both sides of the breast, while boneless turkey breasts are generally just one breast. This recipe will work with either, though a single boneless turkey breast will require a shorter cooking time. 

• What should I do with leftover Oven Roasted Turkey Breast?

  Leftover turkey is one of the best things about Thanksgiving! We doubt you’ll be able to stop yourself from eating this whole turkey breast with your family. However, if somehow you end up with leftovers, you should always use them in a sandwich the next day with some cranberry sauce, provolone cheese, and your favorite leafy greens. Mmmmm!

Watch the video below where Rachel will walk you through every step of this recipe. Sometimes it helps to have a visual, and we’ve always got you covered with our cooking show. You can find the complete collection of recipes on YouTube, Facebook Watch, or our Facebook Page, or right here on our website with their corresponding recipes.

Simple Oven Roasted Turkey Breast is the perfect alternative to a full size turkey for small families. With its crispy skin and tender, juicy meat, your whole family is going to love this one! 

Prep Time 5 minutes

Cook Time 1 hour 45 minutes

Resting Time 15 minutes

Ingredients

• 2 tablespoons olive oil
• 2 teaspoons paprika
• 2 teaspoons dried oregano
• 2 teaspoons dried rosemary minced
• 2 teaspoons salt
• 1 teaspoon dried thyme
• 1 teaspoon black pepper
• 1 teaspoon onion powder
• 1 teaspoon garlic powder
• 3 to 8 pound turkey breast

Instructions

• Preheat oven to 375 degrees. Place turkey breast skin side up on the rack of a roasting pan, or into a lightly greased 9×13 pan.

• In a small bowl, stir together olive oil paprika, oregano, rosemary, salt, thyme, black pepper, onion powder, and garlic powder to form a paste.

• Loosen the skin with your finger and spoon some of the spice mixture underneath the skin. Smooth it out to cover as much of the meat as possible. Rub the remaining spice mixture on top of the turkey breast skin.

• Roast in the preheated oven for approx. 20 minutes per pound, until the turkey reaches an internal temperature of 160 degrees Fahrenheit. Measure the temperature in the center of the thickest part of the breast. Actual cooking time will depend on the size of your turkey breast. Boneless turkey breasts will cook faster. Use a meat thermometer for accuracy.

• Remove from the oven and cover loosely with aluminum foil. Let rest for 15 minutes, until internal temperature reaches 165 degrees Fahrenheit. Then slice and serve.

Notes

Cooking time is dependent on the size of your turkey breast. Turkey needs to be cooked to an internal temperature of 165 degrees Fahrenheit. Use a meat thermometer for accuracy. Boneless turkey breasts will cook faster than a bone-in turkey breast. 

Serving: 0.25pounds | Calories: 151kcal | Carbohydrates: 1g | Protein: 25g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 816mg | Potassium: 297mg | Fiber: 1g | Sugar: 1g | Vitamin A: 277IU | Calcium: 26mg | Iron: 1mg