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Deselect All 1 1/2 pounds Brussels sprouts 3 tablespoons good olive oil 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper
Copyright 1999, The Barefoot Contessa Cookbook, All Rights Reserved View Recipe Toaster Oven Roasted Brussels Sprouts have tender-yet-toothy middles, crispy outsides, and are so easy to make. With just a few pantry staples and your toaster oven (or air fryer), you can turn boring Brussels sprouts into a delicious side dish that everyone will enjoy! Brussels sprouts have gotten such a bad rap. I blame steaming and boiling. They’re common methods for cooking these mini cabbages but the results are not great (aka mushy). Roasting at a high temperature with oil caramelizes the sprouts. Bringing out their natural sweetness without turning them into a mushy mess. And if you’re cooking only a small batch for two people, your toaster oven (or air fryer) is truly the right machine for the job! Recipe IngredientsBrussels Sprouts: Look for firm vibrantly-colored sprouts that are similar in size if possible. Before rinsing, remove any browning or discolored leaves. Oil: Olive oil adds a rich savory flavor but avocado oil, grapeseed oil, or melted coconut oil will work. Seasonings: Salt and black pepper with a squeeze of fresh lemon juice taste delish, but if you’re in the mood for something different grab a jar of seasoned salt, garlic powder, Old Bay seasoning, Everything Bagel seasoning, za’atar, or your favorite seasoning blend. The options are truly endless! How To Cook Brussels Sprouts In a Toaster Oven1. Adjust the cooking rack to the bottom placement, select the BAKE setting, and preheat the toaster oven to 425ºF. If your oven runs hot, you’re cooking with a convection toaster oven, or your seasoning has sugar in it (like most taco seasoning), reduce the temperature to 400ºF. 2. To prepare the Brussels sprouts, give them a good rinse and dry well. Then trim a little off the stems if they are browned. Leave any tiny sprouts (1-inch or smaller) whole and slice the remaining sprouts in half lengthwise through the stem end. Chop larger sprouts into quarters. The goal here is to cut them into similarly sized pieces. If all of the pieces are the same size (including any little whole sprouts) they will all cook at the same rate. 3. In a large bowl, combine the chopped Brussels sprouts, oil, salt, and pepper. With clean hands, toss everything together to get all of the pieces evenly coated. Then arrange the sprouts in a single layer on a rimmed sheet pan. 4. Cook the sprouts for 10 minutes, then give them a stir. At this point, I like to use a fork to carefully turn each sprout so its interior is facing down onto the pan. This way all of the exposed parts get nice and caramelized. When you stir them, take note of how the sprouts are cooking. If they’re browning too quickly it’s okay to reduce the temperature. Continue cooking until the sprouts are browned to your liking and fork-tender in the middle, about 5 to 15 minutes more depending on how large they are. Our sprouts usually take about 20 minutes. 5. Enjoy the sprouts served warm with lemon wedges or drizzled with a flavorful small-batch dressing like our Orange Vinaigrette, Dijon Vinaigrette, or Sriracha Vinaigrette. Can you make Brussels sprouts in an air fryer?Yes, but with a few changes to the temperature and cooking time.
Tips and VariationsIf you find your sprouts are browning too fast, lower the temperature. Or try moving the pan to the middle rack if your oven has multiple rack placements. Wait to add any sauce until the sprouts are almost finished roasting (like we did with this recipe for sriracha maple roasted brussels sprouts). Otherwise, they will get soggy. You may see a few crispy loose leaves on your pan. Don’t toss them out; they have a ton of flavor and a unique texture like a Brussels sprouts chip! More Tasty Toaster Oven Vegetable Recipes
Ingredients
Instructions
NotesConvection Adjustments: If you're cooking with a convection toaster oven/countertop oven reduce the temperature to 400ºF and begin checking your sprouts early. Air Fryer Directions: Preheat to 370°F or 375°F. Add prepared sprouts to the basket and cook for 6 minutes. Carefully flip or toss the pieces and continue cooking until fork-tender, about 5 to 6 minutes more. Toaster oven-style air fryers usually take a little longer, about 12 to 15 minutes total. Oil: Olive oil adds a nice savory flavor but you can use any oil you want. Avocado oil, grapeseed oil, and melted coconut oil work well too. Nutrition Information: Yield: 2 Serving Size: 8 ounces (or half of recipe) Do you roast Brussel sprouts face up or down?Just be sure there is some space between your sprouts on the roasting pan so they roast and don't steam. Place the sprouts cut-side down: Trim and halve the sprouts and roast them with their cut side against the baking sheet. The cut side will caramelize beautifully while the outer leaves crisp.
Why are my roasted brussel sprouts tough?Like soggy steamed Brussels, Brussels sprouts that are dry and chewy are no good either. This could be caused by using too little oil for roasting. You need a nice coating of oil—enough to make the heads shiny or if they're cut, enough oil to get inside the folds of some of the leaves.
How do you cook Ina Garten brussel sprouts in the oven?Directions. Preheat oven to 400 degrees F.. Cut off the brown ends of the Brussels sprouts and pull off any yellow outer leaves. Mix them in a bowl with the olive oil, salt and pepper. Pour them on a sheet pan and roast for 35 to 40 minutes, until crisp on the outside and tender on the inside.. |
How to cook brussel sprouts in a convection oven
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