Is corned beef hash gluten free

Celiac.com 12/07/2020 - There's nothing better than to treat yourself with a warm, comforting meal when winter is settling in. No matter what you're craving, you can make your comfort food healthier with a simple ingredient swap. Eggland's Best eggs are your one-stop for the micronutrients and antioxidants essentials to the celiac diet. An EB egg has 6x the Vitamin D and more than double the Omega-3s compared to ordinary eggs—all without sacrificing taste.

Corned beef hash and eggs is an American breakfast classic, sort of the downscale cousin to eggs Benedict, but equally well-loved by its legions of fans. So loved is corned beef and hash, in fact, that the dish has earned its own national day of celebration. That's right, the 27th every September is National Corned Beef Hash Day in America.

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Though corned beef is heavily associated with the Irish, especially during St. Patrick's Day, corned beef, and corned beef hash, are not traditional Irish dishes. Rather, they became associated with Irish immigrants in America, mainly as a replacement for more expensive back bacon. Corned beef hash really gained traction during WWII, when fresh meat was rationed in the U.S., and shelf stable preserved meats fell into common use, both on the home front, and as rations for hungry troops.

Corned beef hash and eggs can be made from scratch, or from canned corned beef. This classic recipe uses sliced corned beef from the butcher, and can be made in a single skillet on the range top. It's a snap to make, and is plenty satisfying. It's also super versatile, and can be made with diced onions and peppers, or any other vegetables, as desired.

So grab some EB eggs, corned beef, and potatoes, and get cooking!

Gluten-Free Corned Beef Hash and Eggs

Preparation Time: 15 Minutes

Cooking Time: 25 Minutes

Makes 4 Servings

Ingredients:

• 4 large Eggland's Best Organic eggs
• 1 lb. peeled & cubed Russet potatoes
• 2½ cups diced cooked corned beef
• ¾ cup medium chopped yellow onion
• ¼ cup light olive oil
• 1½ tablespoons finely minced fresh Italian parsley
• Salt and pepper to taste

Directions:
Heat a large sized skillet on your stove top using the medium heat setting. Add a couple of tablespoons of oil and the diced corned beef. Using a spatula, stir the beef regularly for ~3-5 minutes. Drain the water and oil and put the beef aside on a plate.

Add a couple of tablespoons of oil to the skillet, and the diced onions. Using a spatula, stir the onions regularly and cook them for about 3 minutes, or until the the onions are tender.

Add the cubed potatoes and the rest of the oil. Using a spatula, stir the mixture regularly and cook everything for ~7-10 minutes, or until the potatoes are nearly cooked through (test them with a fork).

Add the cooked, cubed corned beef and use a spatula to stir the mixture well, so that it's mixed evenly. Make 4 small wells in the corned beef and hash. Break one Eggland's Best egg into each well, then cover the skillet and let stand for 3-5 minutes, or until the eggs reach "sunny side up" doneness.

Garnish with chopped parsley.

Dish onto warm plates and serve.