Burn 460 Calories
84.5 minutes Walking at 17 min/mile
150-pound adult. No incline or extra weight carried.
Burn 460 Calories
69.3 minutes Weight training
150-pound adult. Moderate effort.
Burn 460 Calories
31.5 minutes Cycling at 18 mph
150-pound adult. No significant wind or incline.
Burn 460 Calories
24.7 minutes Running stairs
150-pound adult. Moderate pace.
Burn 460 Calories
38.5 minutes Running at 10 min/mile
150-pound adult. No incline.
Calorie Burn Time
How long would it take to burn off 470 Calories of Chick-fil-A Spicy Deluxe Chicken Sandwich, without Cheese?
Swimming
39 minutes
Jogging
54 minutes
Cycling
72 minutes
Walking
131 minutes
Based on a 35 year old female who is 5'7" tall and weighs 144
lbs.Calorie Breakdown
Where do the calories in Chick-fil-A Spicy Deluxe Chicken Sandwich, without Cheese come from?
Grilled Spicy Deluxe w/ Colby Jack
Food database and calorie counter
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Grilled Spicy Deluxe w/ Colby Jack
Nutrition Facts
Amount Per Serving Calories 480 % Daily Values* Total Fat 20.00g 26% Saturated Fat 7.000g 35% Trans Fat
- Cholesterol 95mg 32% Sodium 1360mg 59% Total Carbohydrate 42.00g 15% Dietary Fiber - Sugars 9.00g Protein 33.00g Vitamin D - Calcium - Iron - Potassium
- * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Click here to edit. Last updated: 02 Mar 21 10:11 AM Source:
FatSecret Platform API
24%
| of RDI*
(480 calories)
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Calorie Breakdown: Carbohydrate (34%) Fat (38%) Protein (28%)
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* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
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| Nutrition summary:
Calories 480
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| Fat 20g
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| Carbs 42g
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| Protein 33g
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There are 480 calories in 1 sandwich of Chick-fil-A Grilled Spicy Deluxe w/ Colby Jack.
| Calorie breakdown: 38% fat, 35% carbs, 28% protein.
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Related Sandwiches from Chick-fil-A:
Egg White Grill
| Sandwich (No Butter)
| Grilled Spicy Deluxe
| Bacon, Egg, & Cheese Muffin
| Grilled Chicken Sandwich
| Grilled Chicken Club Sandwich
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| find more chick-fil-a sandwiches products
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More Products from Chick-fil-A:
Chicken Egg and Cheese Muffin
| Sausage Patty
| Chicken Noodle Soup Cup
| Grilled Market Salad with Grilled Filet (Cold)
| Sausage Egg & Cheese Biscuit
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| view all chick-fil-a products
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Other Types of Sandwiches:
Ham and Cheese Sandwich
| Chicken Sandwich with Spread
| Peanut Butter and Jelly Sandwich
| Roast Beef Sandwich
| Cheese Sandwich
| Turkey Sandwich with Spread
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| view more sandwiches nutritional info
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How many calories in a Chick
Chick-fil-A Grilled Spicy Deluxe Calories
There are 410 calories in a Grilled Spicy Deluxe from Chick-fil-A. Most of those calories come from carbohydrates (40%).
Is Chick
Grilled Chicken Sandwich: At 320 calories and six grams of fat, this savory sandwich is a big hit among healthy eaters. A toasted multigrain bun holds a grilled boneless breast of chicken, fresh lettuce and tomato and Honey Roasted BBQ sauce together in one flavorful package.
How many calories are in a Chick
1. Chick-fil-A. The popular choice: The classic Chick-fil-A chicken sandwich clocks in at 440 calories and 18 grams of fat. Add a medium order of waffle fries to make that a meal and you've consumed 840 calories and 39 grams of fat.
How many calories are in spicy grilled chicken?
Calories in Spicy Grilled Chicken Breasts.