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Karen Frazier Karen is the author of multiple cookbooks. She is also a cocktails and wine expert, holding certifications in both mixology and wine. Read More Learn about our Editorial Policy. Cookbook Author If you're using the oven to cook a steak, it can be tricky to know the exact cooking time needed for your preferred doneness. Whether broiling or roasting, use these guidelines for a perfect steak every time. Factors to Consider When Oven-Cooking SteakThe length of time required to cook a steak in the oven varies depending on a number of factors, including:
For many, using the oven is a last resort when grilling isn't an option, but steaks cooked in the oven don't have to be flavorless or uninteresting. Cooking steak in the oven is a balancing act. You'd like a juicy, flavorful steak while still making sure that all the bacteria have been killed so that you aren't risking food-borne illnesses. Broiling is an excellent option that cooks thin steaks relatively quickly and retains the tenderness of the meat. Thicker steaks respond better to oven roasting than broiling. Thicker steaks, about 1-1/2" to 2" thick, should be roasted in the oven. If you're bringing the steak to room temp before cooking it, which is always a good idea, season it and then let it sit on the counter for 30 to 45 minutes prior to putting it in the oven. Don't let the steak stand at room temperature longer than 2 hours or bacteria can start to grow. Guidelines for Time in the OvenThere are two main ways to cook steak in the oven - broiling and roasting. There's some leeway when it comes to steak doneness; experts vary a little when it comes to their recommendations for temperature. How you cook your steak is a matter of personal preference, but you should keep food safety in mind. The United States Department of Agriculture (USDA) recommends that all cuts of meat be cooked to a final internal temperature of 145°F, with a rest time of 3 minutes, to kill pathogenic bacteria. Steak Cooking Chart
BroilingTo broil steak, season both sides and pop under a pre-heated broiler on a broiling pan or rack placed over a rimmed baking sheet. The steak should be about 6" from the heat source. Broil the steak on each side for about eight minutes, turning once. RoastingWhen roasting a steak in the oven, it should be seared in a hot skillet first to add flavor and color. The USDA recommends that meats should not be cooked using an oven temperature below 325°F. To roast a steak:
Testing for DonenessInsert a reliable food thermometer into the steak so the probe goes at least 1" into the meat. Remember that the temperature of the steak will rise by about 5°F as it rests. All meat should rest, covered, after it is removed from the heat source so the juices will redistribute and every bite will be tender and juicy. Take Your Steak to the Next LevelSteakhouse SteakGive this oven-roasted steak recipe a try to see how well this cooking method can work. It works best for very thick, tender cuts of steaks like baseball cut rib-eyes or thick-cut tenderloins such as filet mignon. Choose a steak with a minimum one-inch thickness.
This is a delicious way to cook steaks that leaves them brown and crispy on the outside and pink and tender on the inside. You can serve the steaks plain, with a pat of compound butter, or use the drippings in the sauté pan to make a delicious pan sauce with herbs and some wine or stock. Tarragon Port Pan SauceAdd a delicious pan sauce to your steak before serving. Ingredients
Directions
Trial and ErrorCooking a steak can be an art form, and the only way to perfect your skills is to try a variety of methods with different cuts to find out which one works best for you. Check the temperature of your steak a minute or two before you believe it's done to make sure that you don't overcook, and experiment with different seasonings and sauces to expand your steak repertoire. © 2022 LoveToKnow Media. All rights reserved. How do you know if steak is well done?Watch the Temp. Rare: 125 degrees F + 3 minute rest off the heat.. Medium-Rare: 130 to 135 degrees F.. Medium: 135 to 140 degrees F.. Medium-Well: 140 to 150 degrees F.. Well-Done: 155 degrees F +. How do you cook a steak really well?HOW TO COOK THE PERFECT STEAK. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper.. Add the steak to a hot pan, then cook for 6 minutes for medium-rare, or to your liking, turning every minute.. For more flavour, try one or a combination of the following…. How long does it take to cook a 1A 1-inch to 1 ½-inch steak, like sirloin steak, typically takes about 8-10 minutes to grill to medium-rare. If cooking to medium, expect the steak to take 10-12 minutes to cook. Be sure to use a meat thermometer to check the internal temperature before removing your steak from the grill.
How do you cook a steak well done on the stove?To cook your steak to medium or medium-rare, set the skillet over medium-high heat. To cook the steak to medium or well-done, start at medium-high for the first few minutes, then reduce the heat to medium-low and continue cooking to your desired doneness.
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