How long to grill chicken breast on george foreman grill

Nutrition Facts (per serving)
313 Calories
18g Fat
2g Carbs
35g Protein

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Nutrition Facts
Servings: 4
Amount per serving
Calories 313
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 96mg 32%
Sodium 122mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35g
Vitamin C 7mg 33%
Calcium 22mg 2%
Iron 1mg 7%
Potassium 316mg 7%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

This grilled chicken recipe is marinated in a simple lemon-garlic marinade before grilling. The result is a tender, juicy grilled lemon chicken recipe that's perfect for summer. Although this grilled chicken recipe is designed for a George Foreman grill, you can also make this grilled lemon chicken on a regular grill. Be sure to flip the chicken halfway through grilling when using a regular grill.

This dish is best served with a fresh garden salad or a side of grilled veggies.

  • 1/4 cup fresh lemon juice (about 1 lemon)

  • 1/4 cup olive oil

  • 3 cloves garlic, minced

  • 1/8 teaspoon kosher salt, or to taste

  • 1/8 teaspoon ground black pepper, or to taste

  • 1 pound boneless, skinless chicken breasts (about 4 large fillets)

  1. Gather the ingredients.

  2. In a large bowl, whisk together lemon juice, olive oil, garlic, salt, and pepper.

  3. Add the chicken breasts, turning to coat with the marinade. Refrigerate and let marinate chicken for 30 minutes.

  4. Preheat the grill. Cook chicken breasts on the grill 5 to 6 minutes or until cooked through. If using a regular grill, turn chicken breasts halfway through the cooking time.

  5. Transfer to plates and serve immediately. Enjoy!

Preparation Tips: Using the George Foreman Grill to Make Chicken

There are a few simple things to keep in mind when grilling chicken with the George Foreman grill.

  • For tender results, use only boneless chicken breasts or thighs. The meat can be cooked as is or pounded with a meat tenderizer for faster cooking.
  • Chicken must always be cooked until thoroughly done (about 4 to 6 minutes) to make sure you don't get sick. Don't cut into the chicken halfway through cooking on the George Foreman grill — the juices will run out and you'll end up with a dry piece of chicken.
  • To check if fully cooked through, touch the center of the breast with a fork to note firmness. The cooked chicken breast should feel firm, but not hard. Alternatively, you can use a meat thermometer to check the internal temperature; it should be at least 165 F.

Tip

  • Cleanup Tips: Immediately after you are done grilling your chicken, unplug the grill and spritz the grilling surfaces with water. When the grilling surfaces have cooled, wipe the grill plates using mild dish soap on a moist sponge or paper towel. Using a clean paper towel with a spritz of water, wipe the grill clean.

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This is a basic George Foreman Grill chicken breast recipe. It’s easy and quick to make, and can be eaten as a main dish or as a side dish with vegetables, rice, or potatoes.

The marinated chicken breasts on george foreman grill is an easy recipe that can be cooked easily on the George Foreman Grill.

It’s simple to grill tasty chicken breasts on your George Foreman Grill. It’s easy to make and takes just a few minutes to prepare. Chicken breast is considered nutritious, cheap, and flexible since it may be prepared and cooked in a variety of ways. And, once it’s on the George Foreman Grill, you can create restaurant-quality grilled chicken breast with little effort.

To get the best results from your grill chicken breast, choose skinless boneless chicken breast that is 1/2′′ to 3/4′′ thick. It’s also crucial to preheat your grill (to the highest setting) since this seals in the flavors.

You can cook this fast, simple, and amazingly tasty chicken breast dish directly on your George Foreman Grill.

How long to grill chicken breast on george foreman grill

Ingredients

  • 2 chicken breasts, skinless and boneless (1/2′′ – 3/4′′ thick)
  • 1 teaspoon extra virgin olive oil
  • season with salt to taste
  • salt and pepper to taste

Directions

Step 1

Preheat your George Foreman Grill on high for at least 5-7 minutes, lid covered.

Step 2

Brush the chicken breasts lightly with olive oil.

Step 3

To taste, season with salt and pepper.

Step 4

Place on grill and cook for 6 minutes (internal temperature should be 165F/74C).

Step 5

To obtain beautiful grill marks on both sides, flip the chicken breasts halfway through the 3-minute mark.

Take pleasure in your freshly cooked chicken!

How long to grill chicken breast on george foreman grill

George Foreman Grill Chicken Breast

These grilled chicken breasts are simple to prepare yet tasty, nutritious, and inexpensive.

  • 2 chicken breasts, skinless and boneless (1/2′′ – 3/4′′ thick)
  • 1 tablespoon extra virgin olive oil
  • season with salt to taste
  • season with pepper to taste
  1. Preheat your George Foreman Grill on high for at least 5-7 minutes, lid covered.

  2. Brush the chicken breasts lightly with olive oil.

  3. To taste, season with salt and pepper.

  4. Place on grill and cook for 6 minutes (internal temperature should be 165F/74C).

  5. To obtain beautiful grill marks on both sides, flip the chicken breasts halfway through the 3-minute mark.

Related

The george foreman grill chicken tenders is a recipe for George Foreman Grill Chicken Breast. It includes the ingredients, instructions, and nutritional information.

Frequently Asked Questions

How long does it take to cook chicken breasts on a George Foreman grill?

This will depend on the size of the chicken breasts you are cooking. It will usually take about 10 to 12 minutes for a medium-sized chicken breast, and it should be done when the juices run clear.

Do you need to flip chicken on a George Foreman?

No, you can cook chicken on a George Foreman grill without flipping it.

How do you keep chicken from burning on a George Foreman grill?

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How long to grill chicken breast on george foreman grill

How do you cook chicken on a George Foreman grill without drying it out?

Directions.
Preheat your George Foreman Grill for at least 5-7 minutes on high with the lid closed..
Lightly brush chicken breasts with olive oil..
Sprinkle salt and pepper to taste..
Place on grill and grill for 6 minutes (with an optimal internal temperature of 165F/74C)..

How long does it take to grill full chicken breasts?

Grill chicken breasts for around 9 to 10 minutes total, flipping halfway through. How long do you grill chicken on each side? Grill chicken breasts around 5 minutes on each side.

Do you need to flip chicken on a George Foreman?

The Foreman grill cooks your food simultaneously from the top and bottom by pressing heated plates right against it, so there's no need to flip your food as it cooks. Once you've cooked for the recommended time or your food reaches the recommended temperature, you're done. Open the grill and take out your meal.