How long to roast chicken breast in air fryer

This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and SO flavorful!

I admit, I haven’t used my air fryer a lot this last year but it’s time to change that, because this Air Fryer Chicken Breast is outstanding.

It might even be our favorite way to cook chicken breasts now, because it is the perfect combination of crispy on the outside and juicy on the inside!

I started with a simple seasoning based on this Slow Cooker Chicken Breast and these Pan Fried Chicken Breasts — when you’ve got a good thing going, why change it?!

Another thing I love about these air fryer chicken breasts is that I don’t have to worry about them burning, or sticking, or overcooking like I do when I’m cooking them in a skillet.

They turn out perfectly every time, and are almost completely hands off (other than a couple minutes prep!).

Love a crispy coating? You might want to try these Air Fryer Chicken Tenders or Air Fryer Fried Chicken!

Here are a few tips and tricks to make sure your air fryer chicken turns out just the way you want it!

How long do I cook chicken breast in the air fryer?

Well, it depends!

It depends on your air fryer temperature and how thick your chicken breasts are.

I like to cook my chicken breasts for a shorter time at a higher temperature, so I opt for 400 degrees F for a cook time of 10-15 minutes.

The exact cook time is hard to tell, and will depend on the size and shape of your chicken breast.

For better results, you can use a heavy rolling pin or flat meat mallet to flatten any thicker parts of your chicken breasts so that they cook more evenly — although I don’t usually go through this extra step.

Is air fryer chicken healthy?

Air fryer Chicken Breasts aren’t really any healthier than chicken breasts that are cooked with the same ingredients on the stove top, in the oven, or in the slow cooker.

The air fryer is a healthier method than deep frying food, so this air fryer chicken breast is healthier than deep fried chicken, but that’s not really an equal comparison.

That being said, chicken breasts are still a lean protein option, and we love cooking them in the air fryer because they are the juiciest we’ve ever had! (Check out this photo taken right after I sliced them!)

Variations and Substitutions for this Air Fryer Chicken Breast recipe:

• Swap breasts for thighs: you can swap boneless, skinless chicken thighs for the chicken breasts in the recipe and you won’t need to change the recipe much — I would set your air fryer timer for 8 minutes and then check for doneness with a meat thermometer, as they are usually smaller than chicken breasts.
• Swap the seasoning: have a go-to blend of spices you love? It will work perfectly here! Think garlic herb, cajun, barbecue, taco, Greek — any dry blend can be substituted. Just sprinkle on both sides evenly before cooking.

What to serve with this air fryer chicken breast:

This chicken breast is a versatile protein that goes with so many things!

Slice it to top a Caesar salad, stir it into your favorite pasta, or serve with some of our favorite sides:

• Lyonnaise Potatoes — with caramelized onions!
• Slow Cooker Mashed Potatoes
• Homemade Mac and Cheese — made in one pot!
• Roasted Potatoes and Carrots — a reader favorite!

Leftover chicken breast? Use it in these recipes!

• Stir some into this Veggie Lo Mein
• Use it in this Chicken Pot Pie Soup
• Swap your leftover chicken for the ham in this Cheesy Scalloped Potatoes recipe

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Air Fryer Chicken Breast

written by Ashley Fehr

5 from 46 votes

This Air Fryer Chicken Breast is perfectly seasoned and incredibly juicy! It is golden and crispy on the outside and SO flavorful!

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Prep Time 5 mins

Cook Time 12 mins

Total Time 17 mins

Cuisine American

Course Main Course

Servings 2 servings

Calories 194cal

Ingredients

• ▢2 boneless skinless chicken breasts
• ▢1 tablespoon canola oil
• ▢1/2 teaspoon salt
• ▢1/2 teaspoon dried parsley
• ▢1/4 teaspoon black pepper
• ▢1/4 teaspoon onion powder
• ▢1/4 teaspoon garlic powder
• ▢1/4 teaspoon paprika

Instructions

• Preheat air fryer to 400 degrees according to manufacturer's instructions if your air fryer requires preheating (I simply turn mine to 400 degrees for 8-10 minutes while I prepare the chicken)

• Pat chicken dry and rub with canola oil.

• In a small bowl, combine salt, parsley, pepper, onion powder, garlic powder and paprika. Sprinkle over both sides of the chicken.

• Lightly spray the inside of the air fryer basket with non stick spray and place the chicken breasts in the bottom.

• Place the basket inside the air fryer and set the cook time for 12 minutes (a couple minutes more or less depending on the size of your chicken breasts — keeping in mind you can always easily add more time but you can't take it away).

• At the end of the cook time, check the internet temperature of the thickest part of the chicken with a meat thermometer to ensure it has reached 165 degrees F. If it has not, return it to the air fryer for 2-3 minutes until cooked through.

  How long do you cook a chicken breast in air fryer?

  The amount of time it takes to cook chicken in an air fryer will vary based on the size of your chicken breasts..

  Small Breasts (5 to 7 ounces): 7 to 10 minutes..

  Medium Breasts (8 to 10 ounces): 10 to 12 minutes..

  Large Breasts (11 ounces or more): 12 to 16 minutes..

  How long do you cook chicken breast in the air fryer at 375?

  Place chicken in the basket of your air fryer. Close, then cook at 375°F for around 12 minutes, or until the internal temperature reaches 165°F at the thickest part. Serve the chicken immediately for maximum juiciness.

  How long and at what temperature do you cook boneless chicken breast in an air fryer?

  How long to cook chicken breast in air fryer is 15 minutes at a temperature of 400F/200C. For how long to cook boneless chicken breast at 180C/360F is 18- 20 minutes.

  How long do you cook chicken in the air fryer and what temperature?

  Place chicken in air fryer basket, standing against sides of basket if necessary. Set to 350°F; cook 15 minutes. Turn chicken; cook 5 to 8 minutes longer or until juice of chicken is clear when center of thickest part is cut (at least 165°F).