Swollen lymph nodes in neck pain when swallowing

Pain in your neck to the side of your windpipe could be a sign of many minor conditions such as a sore throat, swollen lymph nodes or muscle strains such as whiplash or from bending over and staring at your phone too long.

Rarely, pain in the front of your neck beside the windpipe can be a sign of a heart attack. It’s important to get emergency help for heart attack symptoms like chest pain (though not always); a squeezing feeling in your chest; pain in the neck, back or abdomen; pain in at least one arm; shortness of breath;, cold sweat; and nausea.

Pain in your neck to the side of your windpipe

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Infrequently, tenderness in one of the carotid arteries can become painful.

If the pain is accompanied by a mass on the side of the neck — usually a swollen lymph node — and hoarseness, a cough, difficulty swallowing and squeaky noises when breathing, it’s worth making an appointment with your physician.

Tobacco use is the most important risk factor for head and neck cancers, including throat cancer. Adding moderate or heavy alcohol use to smoking cigarettes, pipes, cigars and other tobacco products increases your risk of head and neck cancer.

“While cigarettes and alcohol are both risk factors for laryngeal cancer, evidence shows that using the two together may create a synergy, as heavy consumption of alcohol and cigarettes has been shown to multiply the risk of cancer in the larynx. Furthermore, we know there is an increase of throat cancers caused by viruses in the past 10 years.” said Aaron C. Spalding, M.D., Ph.D., a radiation oncologist and medical director of the Norton Cancer Institute Head and Neck Tumor Program.

Age is also a risk factor, as throat cancers tend to grow slowly over time.

The larynx, vocal cords or voice box all refer to the front part of your throat that allows speaking and plays a role in breathing and swallowing. The first sign of laryngeal cancer is often a swollen lymph node.

The pharynx is a passageway at the back of the throat that connects the nasal cavity to the esophagus. Symptoms of pharyngeal cancer can resemble cancer in the larynx with soreness on one side, a lump, ear pain and difficulty swallowing.

Cancer in the nasopharynx — the top part of the throat closer to the nasal cavity — often is noticed first as a swollen lymph node in the neck and can cause a stuffy nose, nosebleeds and hearing loss.

At the bottom of the throat, the hypopharynx moves food from the throat to the esophagus. Cancer in this area can cause difficulty swallowing.

Typically caused by either bacterial or viral infection, you can experience swollen lymph nodes (or glands) in your neck and under your chin, as well as your armpits and groin area. These glands play a crucial role in your body, helping to fight off infection by acting as filters that work to trap bacteria and viruses before they can infect other parts of your body. However, when they do become swollen and infected themselves, swollen lymph nodes can lead to aches and pains around the body, as well as a sore throat and trouble swallowing.

In this guide, we look at swollen lymph nodes in detail, helping you to identify and treat them, as well as explaining what else can cause swollen glands other than infection.

Identifying swollen lymph nodes

As a rule, healthy lymph nodes that are not enlarged or swollen in any way are not visible, cannot be felt with your fingers, and will usually not feel painful and tender. Therefore, when it comes to identifying swollen lymph nodes, looking and feeling for any signs of change regularly is a good idea.

What do swollen lymph nodes feel like?

Enlarged lymph nodes will feel like round, soft lumps that are sitting just below the surface of your skin. They are usually the size of a pea or a small grape and are likely to be tender to touch.

As lymph nodes feature on both sides of the body in parallel, a good way to check if you have swollen lymph nodes is to feel both sides of your neck, armpit and groin to compare. If the glands on one side of your body feel larger than the other, it is likely that the larger gland is swollen, indicating infection or another illness.

It’s also important to note that when it comes to the lymph nodes located in your neck, when they become swollen, you may experience pain eating and swallowing, as well as simply turning your neck in certain directions. While the cause of your swollen lymph nodes will dictate the additional symptoms you experience, they will usually include a cough, sore throat and/or other common cold and flu-like symptoms. For this reason, taking painkillers such as paracetamol and ibuprofen, as well as using a soothing Ultra Chloraseptic anaesthetic throat spray, could be a good idea if you feel the onset of swollen glands.

What do swollen lymph nodes look like?

As well as being able to physically touch and feel swollen lymph nodes, and experiencing connected symptoms, in some cases you may be able to actually see that your glands appear larger than usual. As described above, swollen lymph nodes may become visible and resemble small bumps under the surface of your skin, typically ranging from one to two inches in length.

What causes swollen lymph nodes?

As touched upon previously, the most common cause of swollen lymph nodes is infection, with viral infections like the common cold and seasonal flu being the most frequent cause of swollen glands. Other common causes include the measles, ear infections, dental abscesses and strep throat. Less common causes include tuberculosis, syphilis, toxoplasmosis, lupus and several forms of cancer, such as lymphoma and leukaemia. 

While the majority of cases will be as a result of minor infections that will get better relatively quickly, it’s important you book an appointment with your GP if your swollen lymph nodes:

  • have been continuously swollen for more than two weeks
  • feel solid or rubbery to touch and don’t move when you push them with a finger
  • are accompanied by significant weight loss, a persistent fever and/or night sweats
  • are making it exceedingly difficult to swallow
  • are making it harder to breathe.

Can stress cause swollen lymph nodes?

While swollen lymph nodes are a common symptom of stress and anxiety, there does not appear to be any medical link between the condition and the symptom. It is commonly theorised that our bodies may simply become more susceptible to infection when we are feeling stressed and run-down, which in turn can cause swollen glands.

How long do swollen lymph nodes last?

As touched upon already, if you have swollen glands caused by an infection, this will typically last for between a week and 10 days. If you have been experiencing continuously swollen lymph nodes for more than two weeks, it’s time to book an appointment with your GP.

Can swollen lymph nodes cause a sore throat?

To put it simply, yes – alongside a cough and other classic cold/flu symptoms, experiencing a sore throat is common when you are suffering with swollen glands. Your lymph nodes will usually swell in the area located near an infection. For this reason, if you have strep throat, for example, sometimes only one set of lymph nodes will swell, causing a sore throat only on one side.

How to reduce lymph node swelling

The best way of reducing lymph node swelling comes down to understanding the underlying cause of the swelling. For example, swelling caused by cancer will typically require treatment types such as radiation or chemotherapy, or even surgery. However, for the vast majority of cases of swollen lymph nodes (which are caused by infection) the following treatments can help reduce swelling:

Why does my neck hurt and it hurts to swallow?

One of the most common causes of a sore throat and neck pain is a bacterial or viral infection. This could be in the tonsils, the esophagus, or the trachea, and an infection will contribute to painful swelling in the neck and throat.

Can swollen lymph nodes in neck cause sore throat?

Lymph nodes usually swell in the area near an infection. If you have strep throat, for example, the lymph nodes in your neck may swell. Sometimes only one lymph node will swell, causing a sore throat on one side. In rare cases, swollen lymph nodes may be a sign of a more severe problem, such cancer or HIV.

Why does my throat feel swollen and hurt when I swallow?

The most common cause of a sore throat (pharyngitis) is a viral infection, such as a cold or the flu. A sore throat caused by a virus resolves on its own. Strep throat (streptococcal infection), a less common type of sore throat caused by bacteria, requires treatment with antibiotics to prevent complications.

When should I worry about swollen lymph nodes in neck?

See your doctor if you're concerned or if your swollen lymph nodes: Have appeared for no apparent reason. Continue to enlarge or have been present for two to four weeks. Feel hard or rubbery, or don't move when you push on them.